This Is How To Make Your Penis Stronger During Sex

Many men take shortcuts to overcome sexual problems. With strong medicine, penis hardens and it is ready to make the arena of intercourse feel great. It’s just that, the side effects of chemicals that are in powerful drugs such as Viagra are often not considered by men which can actually cause permanent erectile dysfunction. That’s why you can read VigRX plus review if you want to find a supplement that can boost your penis’s strength without any big risks.

In fact, there are healthier ways to make the penis stand up so that there will be no erectile dysfunction problems that can hinder your sexual life with your partner.

Here are some natural ways that can make the penis ready to fight:

Healthy diet

Eating healthy food keeps the body healthy. Vegetables, fruits, and protein from seafood or meat can affect one’s health condition. This can be your priority when you decide to improve your penis’s health. It is better to consume foods that generate sex drive. Without side effects, the body is healthier because no chemicals enter the bloodstream.

No smoking

If you love to smoke, you must try to stop as best as you can. It’s because cigarettes make the penis erectile ability becomes lower than men who do not smoke. Capillaries and blood vessels will contract when cigarette smoke enters the body and interferes with blood flow. So, it can prevent Mr. P to get an erection optimally during sex.


Not only blood flow to the body, but regular exercise also affects the performance of the penis to achieve a maximum erection, but blood flow to the penis must also be smooth. Exercise also contributes to the supply of blood to the vital organs even harder. If your heart is healthy because of exercising, then you can expect the heart pumps more blood and oxygen to the entire parts of your body, including to the penis when you have an erection during sex.

Why A Strong Erection Is Necessary For A Good Sex?

Good sex can be experienced when a man and his partner reaches orgasm properly. This can be achieved by a strong and durable erection. When the penis can last long enough to make a woman reaches her orgasm, then the man can ejaculate later, and this is the basic form of good sex. However, the erection must be strong and last long enough to reach this, and that’s why you might want to read VigRX plus review if you want to improve the quality of your erection.

First of all, the necessity of a strong erection is mandatory for good sex. This is important so the penis can be used long enough to keep stimulating the woman’s vagina. This way, it helps the woman to reach her orgasm, and the man only needs to hold it long enough after she reaches the climax. However, if it’s just for impregnation, then a strong erection is not that important, as long as the men can ejaculate inside of the woman’s womb.

Excessive Stress Can Reduce The Quality Of Erection

Erection is necessary for sex to be done properly. Without a decent erection, the couple can experience failure, and there are many causes that make men unable to get proper erections. There are physical factors that can cause this, such as diseases and body weight. You might read VigRX plus review if you simply want to relieve the physical cause of your erectile dysfunction. However, the psychological condition can be a serious cause too.

Excessive stress can make some men unable to retain their erection for a long time. This can be a problem when they want to have sex that is full of pleasure with their partner. Stress produces cortisol hormone, which increases blood sugar levels. If there’s too much blood sugar in your blood vessels, it can increase your weight, and this can be a problem with your erection. Furthermore, the lack of confidence can be caused by stress too, and this can be a purely psychological cause of erectile dysfunction. You can find out more information about it on